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December 2, 2023
  • Top 10 holiday dos and don’ts for keeping the body healthy
  • Moving through the holidays
  • Queer Women Are Disconcertingly Absent From the Pages of Dance History. Where Are They?
  • Fighting stage fright: How to spot and soothe performance anxiety

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September 22, 2023

  • Broadway

Navigating layoffs: The physical, mental, emotional and more

.5 months ago4 weeks ago024 mins

Going hard in the studio and performing, and then weeks or months off: that’s the dance sector phenomenon of layoffs, one that seems largely underdiscussed. These periods can bring myriad challenges. Physically, it can benefit dancers to give their body rest, but it also behooves them not to be back to the studio in a…

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  • Top 10 holiday dos and don’ts for keeping the body healthy
  • Moving through the holidays
  • Queer Women Are Disconcertingly Absent From the Pages of Dance History. Where Are They?
  • Fighting stage fright: How to spot and soothe performance anxiety
  • How dance can make us better people

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